Volunteering has long been heralded for its positive impact on mental health, providing a sense of purpose, reducing stress, and enhancing overall well-being. One of the most fulfilling ways I volunteer is by dedicating time to a pet rescue center. Hearts Alive Village in Las Vegas, Nevada shows us how this volunteer work can transform […]

Hello, my avid readers! Today, I’m going to share with you my personal struggle with an illness that seemingly came out of nowhere. Since that trauma, I’ve asked myself numerous times, ‘Wait, did it really come out of nowhere?’ I wish I could honestly say, ‘yes,’ but that would be a lie. You see, most […]

Hello, my happy readers! It’s Anita Petty, and today we’re going to talk about one of the most sought-after states of mind: happiness. Happiness is something that we all want to achieve, but sometimes it feels like an elusive dream. We might think that we need to have a certain amount of money, a perfect […]

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